Flatten Your Stomach and Feel Better About Yourself

“I just can’t seem to get rid of my hanging stomach” is a comment often heard after pregnancy where muscles and skin have stretched beyond a point where they can return to normal position. Tummy tuck surgery, also commonly known as abdominoplasty, is a procedure that smooths and flattens the abdomen by tightening the muscles of the abdominal wall and removing the excess skin and fat. The best candidates are men and women who are in relatively good shape, but bothered by a large fat deposit or loose abdominal skin that won’t respond to diet and exercise. Women who plan future pregnancies should wait, since the vertical muscles in the abdomen which are tightened can separate again during pregnancy.

During a tummy tuck procedure, the incision is placed just above the pubic area, and extends towards the hipbones with the length dependent on how much skin to remove. An additional incision is made to form the new belly button. Some surgeons use an incision that can be hidden within the swimsuit lines, so women feel confident and comfortable enough to go out to the beach or to exercise at the gym. With a partial tummy tuck, or mini-tuck, the skin is tightened and sutured, however the incision is much shorter and the belly button stays in place.

Exercise will help you heal better, tone muscles, reduce swelling, and lower the chance of blood clots. Most people return to work after two weeks. Soon after surgery, tummy tuck patients will often see a smoother, flatter change in the shape of their abdomen. Their confidence is boosted as they often feel and look better in their clothes. With proper maintenance including diet and exercise, the results of this procedure are long lasting, with the scar flattening and fading to a lighter color over time.

Many plastic surgery procedures are very individualized, and it is important in such important decisions to be realistic about your expectations and discuss them with your surgeon. A tummy tuck surgery is no different. During your consultation, you and your surgeon will discuss your goals and which procedure will help them be obtained. The two of you will evaluate whether a partial or full tummy tuck is necessary, and also which accompanying procedures should be performed.

Liposuction is often performed in conjunction with a tummy tuck procedure. This is because liposuction often helps to improve the overall contour of the patient and improve the final results. Liposuction is used to contour and shape the body and is often used as a complementary surgical technique to face lift and body surgery. Liposuction is not a weight-loss alternative. It is a treatment for those persistent pockets of fat resulting from hereditary, age and areas unaffected by diet and exercise. The best candidates have good skin with healthy elasticity.

It is common for patients to experience some pain following their tummy tuck surgery. Most Surgeons will advise you about what steps you should take to facilitate the healing process following your tummy tuck. The recovery can often take several weeks, and exercise and mild physical activity often helps the body to recover more quickly. Your surgeon may also advise you on medications to take to reduce post-operative pain or discomfort.

About the Author

Dave Stringham, the President of LookingYourBest.com writes about plastic surgeons in Los Angeles, and plastic surgery procedures such as abdominoplasty, Body Contouring, Breast augmentation and Rhinoplasty. Dave Stringham foreignhaus 8

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